Weight Lost by San Francisco Art Dealer Mayer Flaks’s Increased Walks

Many people know they are prone to putting on a couple of pounds over the winter months. Cold or nasty weather keeps you inside where you are less likely to walk around aimlessly and more prone to finding sedentary methods of entertainment. Although San Francisco art dealer Mayer Flaks enjoys being healthy, he too falls victim to seasonal weight gain. However, Mayer Flaks works hard to shed the weight every spring.

Once the San Francisco weather started to warm up enough that Mayer Flaks could walk outside comfortably, he began increasing the lengths of his walks. Even more beneficial is Mayer Flaks ability to resume his love for hiking. Thanks to the increased amount of time Mayer Flaks walks along the San Francisco beach and his get-a-ways to hike mountain paths, Mayer Flaks has already lost five pounds.

While this may not seem like a lot, it makes a considerable difference to a person who is used to being in shape. Mayer Flaks does not beat himself up over his seasonal weight gain. He is used to it just as he knows his regular spring, summer, and fall recreational routines will help him lose the weight and keep it off the majority of the year. 

Because he is so active in his personal time, Mayer Flaks doesn't bother joining a gym. He is well-aware a gym membership will allow him to exercise all year long in order to avoid winter weight gain, but Mayer Flaks is not ready to commit himself to gym membership fees just yet. Mostly, it is because Mayer Flaks knows three-quarters of the year he would not be using the gym. For now, Mayer Flaks is happy with his routine of walking along the beach. It is the physical recreation he enjoys most and he sees no reason to change his routine anytime soon.